Westside Reverse Hyper with Dual Pendulum
The newest reverse hyper with dual pendulums allows the user to work the posterior chain unilaterally for rehabilitation and strengthening purposes.
The movement can be performed alternating each side/each rep or alternating sets per side.
In some cases the user may wish to work just one side to develop deficient strength in that side.
This machine allows dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase.
This is done by gently stretching and depressurizing the spinal column with spinal fluid and the low back muscles with blood.
In essence, an internal pumping mechanism, filling the spinal column with spinal fluid and the low back muscles with blood.
Anyone who has injured their back knows that the pressure needs to be relieved and circulation restored to the injured area in order to rehabilitate.
This can be used 3 to 4 times a week for therapeutic work but we have also had clients that used it every day with light weights to get the tightness out of their lower back area.