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Economy Glute Ham Raise

£744.00

ex VAT

  • Incredible exercise for strengthening the posterior chain
  • Super compact, space-saving design
  • Incredible value
  • One of our best-selling products
  • Lifetime warranty
(6 customer reviews)

Shipped Worldwide

Earn up to 620 Points.

Product Gallery

WHY WATSON?

BIOMECHANICALLY ELITE

Watson products are developed using feedback from the world’s best strength trainers, coaches and athletes, for effective, safe training.

DESIGN

OVERBUILT TO OUTPERFORM

Our commitment to Engineering Greatness means every Watson product is built to outperform the competition, with a lifetime warranty.

OUR GUARANTEE

Product Information

Need to know more?

Drop us a line to [email protected] or call +44 (0) 1373 455 550.

Want a glute ham raise but struggling with the room?
The Watson Economy Glute Ham Raise offers a great alternative to the regular Glute Ham Raise but measures a tiny 1025 mm long x 500 mm wide!
Massively heavy-duty construction takes many lifetimes of abuse.
Fully adjustable for various heights.
Most athletes know the amazing benefits of glute ham training, and the Watson Economy Glute Ham Raise now makes this available to everyone.
Get yours here now!

Specifications

    OverviewSpecifications
    Dimensions:

    W – 500mm
    L – 1025mm
    H – 520mm

    CUSTOMER REVIEWS

    TRIED IT? LEAVE A REVIEW

    6 reviews for Economy Glute Ham Raise

    1. iammatt1 (verified owner) –

      Excellent product. Much more compact than anything else on the market, yet built like a tank. Service was even better. Thank you guys.

    2. brbrad1812 (verified owner) –

      This Economy Floor GHR is everything one would expect from a Watson-engineered station, and much more. The design and build quality is simply unparalleled; a GHR with this small a footprint which can securely anchor virtually anyone in place while performing the movement is just insane. If you’re shopping for a GHR / Floor GHD, choose this one even if price and floorspace aren’t a factor.

    3. benjiedwardjones (verified owner) –

      Incredibly happy with the build quality! Perfect for a home gym!

    4. Jordan –

      Beautifully constructed, solid piece. Like other Watson products I have purchased, I have found it to be more versatile than I expected. In addition to its primary function, I find myself using it as a yoga block to help with various stretches. I also use it to lock in my feet when doing pulldowns with a pulley. Doing Glute Ham Raises on the floor makes it very easy and safe to pick up (and put down) weights. Excellent!

    5. Michael –

      I’m really pleased with my Economy Glute Ham Raise the build quality
      and finish is superb. It’s ideal for home use and people of various sizes.
      The customer service was good as well, as I was kept up to date with
      the status of my order.

    6. mdTEACH –

      I think this product the best option for a home gym and in my opinion even better than a traditionnal GHR. It feel litterally indestructible and it fit all size, I am 188cm and my wife 164cm and both of us us the product with no problem.

    Add a review
    EDDIE HALL
    EDDIE HALL
    2017 World's Strongest Man
    I love my Watson Safety Squat Bar. It makes squatting so much more comfortable, and means I can really stack up the weight, a must for my training! If you want a quality product, for top rate workouts, get one now!
    MARK COLES
    MARK COLES
    Owner of M10 Fitness
    We use everything from their Power Racks to their dumbbells & Barbells. All Watson equipment is to the highest standard. The customer service is the absolute best I have ever come across.
    Sean Parry
    Sean Parry
    Valuable Customer
    Best push-up stands on the market. Solid as you'd expect, very smooth action, and the thicker grip is very comfortable. Worth the money as I'm sure they'll last very well.
    RG Dunlop
    RG Dunlop
    Valuable Customer
    As much as I have enjoyed using the Heavy Hammer by IronMind, I'd long wanted a thick-grip leverage bar that fit Olympic plates. Watson Gym Equipment comes through again with a product with a degree of versatility.
    Dean Barthelemy
    Dean Barthelemy
    Valuable Customer
    As always Watson equipment quality does not disappoint. Great workmanship and excellent finish, very pleased to now be able to add this awesome exercise in to my workout arsenal.
    Volker Schmitt
    Volker Schmitt
    Valuable Customer
    Excellent Quality. I love this special Dumbbells. I think this will bring my arm-and shoulderworkout to the next level. Five Stars
    Jamie Addison
    Jamie Addison
    Valuable Customer
    As usual the great service comes as standard, this is my second piece of kit by Watson, & I couldn't be happier with it, it'll take your T-Bar rows to another level.
    Joseph Formes
    Joseph Formes
    Valuable Customer
    Excellent build quality and attention to detail. I am currently using the loading pin as part of a home gym pulley machine for loading Olympic plates. Highly recommended.
    Olly Jukes
    Olly Jukes
    Valuable Customer
    Just wanted to say that these products have an incredible quality. I would fully recommend Watson to home and commercial gyms alike.
    Delivery, Customs & Taxes

    Questions about delivery?

    CONTACT US

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • All shipments will be sent on a tail-lift truck unless otherwise stated.
    • VAT is charged at point of order.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift; our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises

     

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have Distribution Partners in select EU Countries. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We will put you in touch with a customs broker but if you wish to use your own, please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Private Customers will require EORI number
    • Business Customers will require an EORI & VAT number
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address
    • We would recommend having extra people to help move the kit into your premises

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import VAT, Duties & Customs clearance costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have Distribution Partners in select US States. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We have a dedicated customs broker but if you wish to use your own then please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Private Customers will require an SSN.
    • Business Customers will require an EIN.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have worldwide Distribution Partners. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We will put you in touch with a customs broker but if you wish to use your own, please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • All orders which are exported outside of the UK will be subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote).For further information please contact your local tax office.
    • Once import tax and duties have been paid, your shipment will then get released from customs and become available for delivery. The shipping agent assigned to your shipment will be in contact with you to arrange a suitable delivery time. If you do not hear from anyone after you have paid customs charges, please do not hesitate to call your agent listed on the bill of lading, or contact us and we can chase it up for you.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • VAT is charged on UK shipments. Shipments outside the UK will be subject to import costs which are not included in the quote. The courier will contact you to pay these costs.

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