Master the hyper extension with our training guide exploring the benefits, mechanics, and common mistakes for this posterior chain exercise.
Some home gyms are designed to impress. Others are built to redefine what’s possible. This exceptional private residential gym installation demonstrates what can be achieved when handcrafted British strength equipment is paired with outstanding interior design.
Located within the iconic Blob building in the heart of Eindhoven, MANA Social Club is no ordinary gym – it’s a carefully curated environment where strength, recovery and community come together under one wobbly shaped roof.
In the fast-paced heart of London’s financial district, Fitness First Fenchurch Street has unveiled a spectacular, top-to-bottom refurbishment. Reimagined around a core ethos of helping members “train stronger and recover better,” the club has been completely transformed to deliver a bold new environment where personal progress is the ultimate priority.
With a focus on experience and community, Ascendancy Fitness offers a wide range of equipment and amenities designed to help members reach their fitness goals, all within an unmistakable vibrant purple and neon electric atmosphere.
We caught up with Long-time friend of Watson, Maxwell Colonna-Dashwood at his Bath shop last week. Maxwell is a multifaceted individual known for his involvement
