PL Animal ISO Linear Row

Bent over rows are one of the best overall exercises for building a bigger, stronger back. The problem is that when you're using a barbell or dumbbells, a lot of your effort can go into simply keeping yourself stable.
The Watson Animal ISO Linear Row removes that problem.
With your body securely supported, you can concentrate on the movement itself and put your effort into pulling the weight, rather than worrying about maintaining your position. The result is a simple, highly effective way to train the back hard, with the stability and support you need to focus on the muscles you're trying to work.
The handles can be positioned in narrow, medium or wide positions, while the free-moving handles allow you to choose between pronated, neutral and supinated grips. This gives you the freedom to find the hand position that feels best for your body and the way you want to train.
The angle of both the chest pad and footplate can also be adjusted, allowing you to find the ideal position for your body and get properly set up before you start pulling.
Once you're in position, the ISO Linear Row provides a smooth, controlled movement that lets you concentrate on getting the most from every rep. And because it's designed specifically for bent over row movements, there's no need to take up a squat rack just to train your back.
For a busy commercial gym, that's a pretty useful bonus.
The Watson Animal ISO Linear Row gives you the stability to focus on the row, the adjustability to make it fit you, and the freedom to train your back the way you want to.