- Gives full contraction of lats
- Recruit more muscle fibres during curls
- Rotating and revolving handles for completely natural movement
- Incredibly good value
- Lifetime warranty
Products
The Watson Collection
0% Finance on all orders over £500 (inc. shipping).
Available to UK customers only.
B.D. Back & Biceps Bar
£255.00
More efficient rows and bicep curls!
The fact the handles on this back and bicep bar revolve as well as rotate makes it incredibly effective when used for both rowing and curling allowing full contraction and more muscle fibre recruitment.
The width of the handles can be quickly and easily changed through a narrow, medium or wide grip.
Rotation is via roller bearings so the movement is always incredibly smooth no matter how much weight is being used.
This bar can also be connected to a cable machine to further change the strength curve of the exercise being worked.
Idea for this bar from Tom Crudgington at Body Development in Bath.
Comes in our Standard Black
1200 mm x 190 mm x 50 mm
Bar – 770 mm
Loadable Sleeve – 170 mm
1 review for B.D. Back & Biceps Bar
Only logged in customers who have purchased this product may leave a review.
Any questions? Get in touch!
- PRODUCT DETAILS
More efficient rows and bicep curls!
The fact the handles on this back and bicep bar revolve as well as rotate makes it incredibly effective when used for both rowing and curling allowing full contraction and more muscle fibre recruitment.
The width of the handles can be quickly and easily changed through a narrow, medium or wide grip.
Rotation is via roller bearings so the movement is always incredibly smooth no matter how much weight is being used.
This bar can also be connected to a cable machine to further change the strength curve of the exercise being worked.
Idea for this bar from Tom Crudgington at Body Development in Bath.
Comes in our Standard Black
- DIMENSIONS
1200 mm x 190 mm x 50 mm
Bar – 770 mm
Loadable Sleeve – 170 mm
- RELATED VIDEOS
- CUSTOMER REVIEWS
1 review for B.D. Back & Biceps Bar
Excellent tool for retraction of the upper back. Absolutely love the full range of bench pull you can achieve from the bar. My clients are benefitting too. It gives a great alternative to bent over rows and seated rows.
Only logged in customers who have purchased this product may leave a review.
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Any questions? Get in touch!
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Tony Larkman –
Excellent tool for retraction of the upper back. Absolutely love the full range of bench pull you can achieve from the bar. My clients are benefitting too. It gives a great alternative to bent over rows and seated rows.