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Lateral Tricep Bar

£350.00

ex VAT

  • A super effective way to build your triceps
  • Incredibly versatile bar
  • Reduce stress on your elbows
  • A must have for every gym
  • Lifetime warranty
(10 customer reviews)

Shipped Worldwide

In stock

Purchase this product now and earn 350 Points!

WHY WATSON?

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BIOMECHANICALLY ELITE

Watson products are developed using feedback from the world’s best strength trainers, coaches and athletes, for effective, safe training.

OVERBUILT TO OUTPERFORM

Our commitment to Engineering Greatness means every Watson product is built to outperform the competition, with a lifetime warranty.

Product Information

Need to know more?

Drop us a line to [email protected] or call +44 (0) 1373 455 550.

Want to directly target your Triceps without stressing your elbows?
The Watson Lateral Triceps Bar allows you to perform lying or seated Overhead Tricep Extensions BUT with some major advantages:
Firstly the shape of the bar allows room for your head, meaning you get a far greater range of motion and more muscle fibre recruitment.
Secondly, the handles rotate, meaning you not only get a better contraction of the Lateral Head of the Triceps, but you also minimise the stress on the elbows that often comes with this exercise.
This bar is also great for variations of Standing Bicep Curls and Even Overhead Presses.
The handles revolve on our Twin Roller Bearings, so they are perfectly smooth no matter how much weight you have on the bar.
AND, of course, as with all our equipment, this bar will take anything you can throw at it!
Dimensions:
L1334 x W325 x H120 mm
Weight - 15kg

Specifications

    CUSTOMER REVIEWS

    TRIED IT? LEAVE A REVIEW

    10 reviews for Lateral Tricep Bar

    1. bhavian.patel (verified owner)

      Absolutely love this new bar, new addition to my gym! Provides a different stimulus, great new variation compared to conventional EZ bar, straight bar and dumbell skullcrushers! I feel the rotating handles are a tad thicker which helps grip strength and I feel helps provide more power and the rotating handles definitely result in less stress on the elbows! Really feel the triceps working, just the tris and less the elbows with this bar!

    2. mattbrooks00769 (verified owner)

      Just received the Watson tricep bar it’s fantastic the revolving handles takes alot of pressure off your elbows and onto the tricep just what I had hoped. So well made and a smooth rotating action makes it a pleasure to use. No uncomfortable straight bar again. All round 5 star for me and great costumer service too. Thank you Watson.

    3. eoinslatterypro (verified owner)

      I ordered this bar 2 months ago, awesome piece of equipment to work with I have notice size and definition on my triceps that I have never got before, this piece of equipment is well made and solid, and excellent customer service, will be ordering again…Eoin

    4. Ed (verified owner)

      Great bar, so much better on joints than using an ez curl bar for skull crushers.
      The rotation of the handles are extremely smooth even under high weight allowing you to have the exact hand orientation you want for the lifts.
      It also works really well as a curl bar with a focus on hitting the forearms

    5. RG.Dunlop (verified owner)

      The perfect bar for doing triceps extensions on a bench set at a steep incline. The name may say lateral, but this beauty allows you to dial in on the long head of the triceps like few implements can thanks to the enhanced range of motion that it allows.

    6. Troy

      A great bar and I’d love to get some more equipment from Watson’s.

    7. Bob

      It’s also a curl bar!

    8. Tony

      We absolutely love this bar

    9. Andy

      Very pleased with the Triceps Bar, had some great feedback from clients who are now following you online too see what you develop next

      The only issue I have is that the bar is way too heavy for my female clients and as that part of the market has grown the fastest over the last few years it maybe something that you could look in too

    10. John

      I am loving the bar!! I have currently ordered a custom made one that will be smaller and lighter. I noticed when using it for Zottmans, if i put more pressure on the stops on the negative it will treat tennis elbow. I can get the same effect for golfers elbow on triceps but only with bigger framed people. Hence the need for a smaller bar and at 15kg it is too heavy to use to treat some one that has a bad case of either. But the current one if great for prevention!!!! That and it trashes your triceps.

    Add a review
    EDDIE HALL
    EDDIE HALL
    2017 World's Strongest Man
    I love my Watson Safety Squat Bar. It makes squatting so much more comfortable, and means I can really stack up the weight, a must for my training! If you want a quality product, for top rate workouts, get one now!
    MARK COLES
    MARK COLES
    Owner of M10 Fitness
    We use everything from their Power Racks to their dumbbells & Barbells. All Watson equipment is to the highest standard. The customer service is the absolute best I have ever come across.
    Sean Parry
    Sean Parry
    Valuable Customer
    Best push-up stands on the market. Solid as you'd expect, very smooth action, and the thicker grip is very comfortable. Worth the money as I'm sure they'll last very well.
    RG Dunlop
    RG Dunlop
    Valuable Customer
    As much as I have enjoyed using the Heavy Hammer by IronMind, I'd long wanted a thick-grip leverage bar that fit Olympic plates. Watson Gym Equipment comes through again with a product with a degree of versatility.
    Dean Barthelemy
    Dean Barthelemy
    Valuable Customer
    As always Watson equipment quality does not disappoint. Great workmanship and excellent finish, very pleased to now be able to add this awesome exercise in to my workout arsenal.
    Volker Schmitt
    Volker Schmitt
    Valuable Customer
    Excellent Quality. I love this special Dumbbells. I think this will bring my arm-and shoulderworkout to the next level. Five Stars
    Jamie Addison
    Jamie Addison
    Valuable Customer
    As usual the great service comes as standard, this is my second piece of kit by Watson, & I couldn't be happier with it, it'll take your T-Bar rows to another level.
    Joseph Formes
    Joseph Formes
    Valuable Customer
    Excellent build quality and attention to detail. I am currently using the loading pin as part of a home gym pulley machine for loading Olympic plates. Highly recommended.
    Olly Jukes
    Olly Jukes
    Valuable Customer
    Just wanted to say that these products have an incredible quality. I would fully recommend Watson to home and commercial gyms alike.

    Delivery, Customs & Taxes

    Questions about delivery?

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • All shipments will be sent on a tail-lift truck unless otherwise stated.
    • VAT is charged at point of order.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift; our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises

     

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have Distribution Partners in select EU Countries. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We will put you in touch with a customs broker but if you wish to use your own, please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Private Customers will require EORI number
    • Business Customers will require an EORI & VAT number
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address
    • We would recommend having extra people to help move the kit into your premises

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import VAT, Duties & Customs clearance costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have Distribution Partners in select US States. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We have a dedicated customs broker but if you wish to use your own then please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Private Customers will require an SSN.
    • Business Customers will require an EIN.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have worldwide Distribution Partners. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We will put you in touch with a customs broker but if you wish to use your own, please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • All orders which are exported outside of the UK will be subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote).For further information please contact your local tax office.
    • Once import tax and duties have been paid, your shipment will then get released from customs and become available for delivery. The shipping agent assigned to your shipment will be in contact with you to arrange a suitable delivery time. If you do not hear from anyone after you have paid customs charges, please do not hesitate to call your agent listed on the bill of lading, or contact us and we can chase it up for you.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • VAT is charged on UK shipments. Shipments outside the UK will be subject to import costs which are not included in the quote. The courier will contact you to pay these costs.
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