Need a spot when training, but no one around ? Don’t let that ruin your workouts!
Using a spotter can give you the confidents you need to lift more weight or do more reps than before; massively developing your training. The trouble is doing this without a spotter can be dangerous and cause injury. You can also use all your energy getting the weights into the position you want, reducing performance. The spot grips give you the ability to load with heavier weights (200lbs+ / 90kg+ each) without injuring yourself or using energy you could be using to perform the exercise.
Very simple to use!
1 – Set up your dumbells for the correct starting height, based on your chosen exercise.
2 – No more dropping dumbells on the floor or swinging up off the bench! Simply release at the desired stopping position.
3 – Stop at any point in the movement and Spot Grips will hold the weight safely and securely, allowing you to bail when you need to!