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SS Hip Abductor

  • Adjustable Start Position
  • Super compact design
  • 109kg Weight stack (can be upgraded to a 142kg stack)
  • Pivoting back pad
  • Adjustable back pad
  • ISO lateral moving cam system
  • Lifetime warranty
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Watson products are developed using feedback from the world’s best strength trainers, coaches and athletes, for effective, safe training.

OVERBUILT TO OUTPERFORM

Our commitment to Engineering Greatness means every Watson product is built to outperform the competition, with a lifetime warranty.

Product Information

Need to know more?

Drop us a line to [email protected] or call +44 (0) 1373 455 550.

Hip Abductors! Define Glute Muscles. Improve Balance. Reduce Pain.

Defining the glute muscles of a male or female client or an individual can transform the look of the body. We all know the importance of a good Bum! The Hip Abductors make up a good proportion of the muscle groups in the glutes. Having the ability to effectively target these are crucial and something a lot of people can overlook.

Some of the exercises for Hip Abductors do not have enough weight or restrict your ROM. The Watson Single Stack Hip Abductor gives you the ability to adjust the start/stop position to suit you. Unlike a lot of machines, this hip abductor starts extremely narrow so that the resistance is almost instant. Giving you the maximum range possible.

With the pivoting and adjustable back pad, you can lean forward into the machine or lean back away from the stack, depending on which you feel works the abductors best for you.

Better Balance and Performance! The hip adductors are closely related to the core muscles, which are crucial for balance in athletes. No matter what sport/activity you do, balance is important. Balance is also so important in life, especially as you get older. A strong core stops you from falling. All clients need to add Abductors into their training, no matter if they're elite athlete or starting training for the first time. Having a specific abductor machine allows you to control the weight; with body weight exercises, you can not control the weight as easily, which could lead to poor technique - leading to injury. With the option of adding micro adjusters to this machine, it can give you even smaller incremental jumps. This can be used in any rehab program for clients/members coming back from an injury. As always, this machine comes with the Watson LIFETIME Warranty on the framework.

Looking for an adductor to go into the same facility as this machine? check out our single stack hip adductorPerhaps you don't have the space for both a hip adductor and hip abductor – Then check out the Dual Hip Adductor/Abductor

which does both.Or our standing version, which is incredibly versatile and compact – Single Stack Multi-Hip.
Hip Abductors! Define Glute Muscles. Improve Balance. Reduce Pain.

Defining the glute muscles of a male or female client or an individual can transform the look of the body. We all know the importance of a good Bum! The Hip Abductors make up a good proportion of the muscle groups in the glutes. Having the ability to effectively target these are crucial and something a lot of people can overlook.

Some of the exercises for Hip Abductors do not have enough weight or restrict your ROM. The Watson Single Stack Hip Abductor gives you the ability to adjust the start/stop position to suit you. Unlike a lot of machines, this hip abductor starts extremely narrow so that the resistance is almost instant. Giving you the maximum range possible.

With the pivoting and adjustable back pad, you can lean forward into the machine or lean back away from the stack, depending on which you feel works the abductors best for you.

Better Balance and Performance! The hip adductors are closely related to the core muscles, which are crucial for balance in athletes. No matter what sport/activity you do, balance is important. Balance is also so important in life, especially as you get older. A strong core stops you from falling. All clients need to add Abductors into their training, no matter if they're elite athlete or starting training for the first time. Having a specific abductor machine allows you to control the weight; with body weight exercises, you can not control the weight as easily, which could lead to poor technique - leading to injury. With the option of adding micro adjusters to this machine, it can give you even smaller incremental jumps. This can be used in any rehab program for clients/members coming back from an injury. As always, this machine comes with the Watson LIFETIME Warranty on the framework.

Looking for an adductor to go into the same facility as this machine? check out our single stack hip adductorPerhaps you don't have the space for both a hip adductor and hip abductor – Then check out the Dual Hip Adductor/Abductor

which does both.Or our standing version, which is incredibly versatile and compact – Single Stack Multi-Hip.
Read more

Specifications

    OverviewSpecifications
    Dimensions:

W – 970mm
L – 1710mm
H – 1710mm

Stack Weight: 109kg / 142kg Dimensions:

    W – 970mm
    L – 1710mm
    H – 1710mm

    Stack Weight: 109kg / 142kg

    CUSTOM WEIGHT STACK GUARDS

    Turn essential protection into a high-impact design feature. Add your custom logo or design to the stack guards of our single or dual stack strength machines. For ultimate refinement, opt for architectural stack guards crafted in luxury finishes, including wood grain.

    OPTIONAL MICRO ADJUSTERS

    The smallest adjustment can make the biggest difference. Level up your training with our optional micro-adjuster system, with two 1.85kg weights offering incremental resistance when you’re struggling to progress to the next weight in the stack. Each micro adjuster deploys easily and clicks readily back into place when not required.

    CUSTOMER REVIEWS

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    Be the first to review “SS Hip Abductor”
    EDDIE HALL
    EDDIE HALL
    2017 World's Strongest Man
    I love my Watson Safety Squat Bar. It makes squatting so much more comfortable, and means I can really stack up the weight, a must for my training! If you want a quality product, for top rate workouts, get one now!
    MARK COLES
    MARK COLES
    Owner of M10 Fitness
    We use everything from their Power Racks to their dumbbells & Barbells. All Watson equipment is to the highest standard. The customer service is the absolute best I have ever come across.
    Sean Parry
    Sean Parry
    Valuable Customer
    Best push-up stands on the market. Solid as you'd expect, very smooth action, and the thicker grip is very comfortable. Worth the money as I'm sure they'll last very well.
    RG Dunlop
    RG Dunlop
    Valuable Customer
    As much as I have enjoyed using the Heavy Hammer by IronMind, I'd long wanted a thick-grip leverage bar that fit Olympic plates. Watson Gym Equipment comes through again with a product with a degree of versatility.
    Dean Barthelemy
    Dean Barthelemy
    Valuable Customer
    As always Watson equipment quality does not disappoint. Great workmanship and excellent finish, very pleased to now be able to add this awesome exercise in to my workout arsenal.
    Volker Schmitt
    Volker Schmitt
    Valuable Customer
    Excellent Quality. I love this special Dumbbells. I think this will bring my arm-and shoulderworkout to the next level. Five Stars
    Jamie Addison
    Jamie Addison
    Valuable Customer
    As usual the great service comes as standard, this is my second piece of kit by Watson, & I couldn't be happier with it, it'll take your T-Bar rows to another level.
    Joseph Formes
    Joseph Formes
    Valuable Customer
    Excellent build quality and attention to detail. I am currently using the loading pin as part of a home gym pulley machine for loading Olympic plates. Highly recommended.
    Olly Jukes
    Olly Jukes
    Valuable Customer
    Just wanted to say that these products have an incredible quality. I would fully recommend Watson to home and commercial gyms alike.
    Delivery, Customs & Taxes

    Questions about delivery?

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • All shipments will be sent on a tail-lift truck unless otherwise stated.
    • VAT is charged at point of order.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift; our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises

     

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have Distribution Partners in select EU Countries. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We will put you in touch with a customs broker but if you wish to use your own, please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Private Customers will require EORI number
    • Business Customers will require an EORI & VAT number
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address
    • We would recommend having extra people to help move the kit into your premises

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import VAT, Duties & Customs clearance costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have Distribution Partners in select US States. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We have a dedicated customs broker but if you wish to use your own then please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Private Customers will require an SSN.
    • Business Customers will require an EIN.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    We have worldwide Distribution Partners. Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • Customs Broker – We will put you in touch with a customs broker but if you wish to use your own, please let us know.
    • The customs broker will contact you to arrange payment and delivery.
    • Orders are subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote). For further information please contact your local tax office.
    • Curbside delivery on a tail-lift truck (unless otherwise stated). Some larger kit may require a forklift, our sales team will advise if this is needed.
    • It will be your responsibility to move the pallet from the curbside into your address. We would recommend having extra people to help move the kit into your premises.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • Shipments will be subject to import costs which are not included in the stated price. The courier will contact you to pay these costs.
    • Small items are shipped by a courier partner.
    • You will be provided a Tracking Number.
    • It is your responsibility to check the delivery for transit damage and sign to receive the delivery in good condition. In the event a parcel delivery is damaged, please do not sign for the delivery, instead ask the courier to return the item to us.

    Find your regional Distributor here.

    PALLET DELIVERIES
    For machines and large items or bulk orders

    • All orders which are exported outside of the UK will be subject to import VAT, Duties & Customs clearance costs, for this reason we do not charge VAT at the time of ordering (these costs are not included in the shipping quote).For further information please contact your local tax office.
    • Once import tax and duties have been paid, your shipment will then get released from customs and become available for delivery. The shipping agent assigned to your shipment will be in contact with you to arrange a suitable delivery time. If you do not hear from anyone after you have paid customs charges, please do not hesitate to call your agent listed on the bill of lading, or contact us and we can chase it up for you.

    PARCEL DELIVERIES
    For bars, accessories and small items

    • VAT is charged on UK shipments. Shipments outside the UK will be subject to import costs which are not included in the quote. The courier will contact you to pay these costs.
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