Animal Dual Stack High Pulley Row

Get More Bang For Your Back…

Unlike other parts of the human body, the back contains multiple muscle groups with muscle fibres travelling in many different directions.

Therefore, complete back development is dependent on training multiple angles. 

Hitting the back from multiple angles enables you to target more muscle fibres, which will trigger more growth.

Most back exercises involve lifting the weight in a straight line.

Whilst you can still target a lot of muscle with movement pattern, it does means leaving plenty of muscle understimulated. 

For example, the biggest muscle group in the back, the lats, are divided into 3 portions – the upper, middle, and lower fibres, which are all responsible for different functions.

In an attempt to leave no muscle fibre untrained, most gym-goers will simply incorporate a multitude of different back exercises into their routine. 

Whilst effective, this isn’t an efficient use of time in the gym…

So at Watson Gym Equipment, we set about to create something that would resolve this issue…

Allowing you to stimulate more of the back muscles in a single movement…

Ultimately transforming your back training by helping you to trigger brand new strength and size… 

Introducing…The Animal Dual-Stack High Pulley Row

Whereas most back exercises target the back by lifting the weight in a straight line, the Animal High Pulley Row requires you to pull in an ‘arc’ motion. 

This is a much more natural movement that incorporates all portions of the lats, since it’s the motion they’re designed to work in. 

The machine’s features include: – 

• Narrow-To-Wide Movement

The diverging arms of this machine enable you start with a narrow grip and finish with a wide grip. 

Not only is this a natural and comfortbale movement that enables you to activate each portion of the lats to a much greater degree, but you’ll also be able to target the mid-back and scapular retractors.

• Huge Range Of Movement

The arch motion of this machine means your lats will be trained through a much greater range of motion compared to a standard pulldown or rowing motion. 

This increased range of motion also helps create a bigger stretch for the lats, which helps generate more strength and hypertrophy. 

• Rapid Weight Changes

Change the weights quickly, and without having to get up from the machine with the selectorised stack.

• Unilateral Movement

Independent arms mean you can train one limb at a time, allowing you to hit the lats harder, and eradicate strength discrepancies between sides. 

• Suitable For Everyone

With each weight stack going all the way up to 110kg, this is a fantastic machine that’s suitable for for both beginners and advanced lifters. 

• Safe Way To Grow The Lats

This is a great machine for pushing yourself hard and achieving failure without putting yourself at any risk of injury. 

• Adjustable Seat Height

No matter your height, you can still use this machine safely and effectively. 

• Super Smooth Movement

The super smooth movement of this machine will help you to better feel and fully activate the lats during each and evey rep. 

• Indestructible Design

No matter how much it’s used and abused, this machine will never let you down. 

Using The  Animal Dual-Stack High Pulley Row In Your Training

You have multiple training options with this machine. 

When you first get your hands on our High Pulley Row, we recommend a phase of performing it early in your workout, when the lats are fresh. 

This will enable you to get a great feel of the movement and hit the lats in a way they’ve never felt before. 

From there, you can either continue performing this exercise early in your workout prior to all your other back exercises and continue driving up the working weight…

Or you could try some of the following: 

• Circuit

Use it as a part of a circuit to either pre-fatigue the lats, or as a finisher to really smoke the lats and maximize the pump. 

• Unilateral 

Train one arm at a time and put more emphasis on each side separately. 

• Drop Sets 

Keeping performing sets to failure with decreasing weights each time until your lats are so swollen they’ll feel like they’re going to burst out of your shirt. 

• 1 and ½ reps 

With this, you have 3 options: – 

Option #1: Overload the beginning range 

• Lift the weight half way
• Lower back to the start
• Lift the weight all the way
• Lower back to the start

Option #2: Overload the end range 

• Lift the handles all the way
• Lower halfway
• Lift the weight back to the end position
• Lower back to the start

Option #3: Overload the beginning AND end range (total lat devastation) 

• Lift the weight half way
• Lower back to the start
• Lift the weight all the way
• Lower halfway
• Lift the weight back to the end position
• Lower back to the start

Of course, you wouldn’t be limited to just these ideas – you are only limited by your imagination! 

The Watson Guarantee

Now you can have peace of mind when ordering gym equipment.

Watson Gym Equipment is built with longevity in mind. 

Unlike other manufacturers who construct machines with a short life expectancy that deteriorates rapidly with frequent use…

Our equipment is built to last, no matter how much it’s used.

As we are so confident our equipment will last you forever, we are more than happy to offer you a lifetime warranty on all framework and a 5-year warranty on all moving parts.

If any part of the machine should ever need fixing or replacing, please feel free to contact us immediately.

Grow A Thicker Pair Of Lats TODAY

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