Simply the best way to train the lower back & glutes…
The Watson Deluxe Reverse Hyper Extension offers an amazing way to target the lower back as well as hamstring and glute muscles.
This reverse hyper has an offset weight arm that creates constant tension on the working muscles throughout the range of motion of the exercise.
Two weight loading pins allow you emphasise the load towards the bottom or top of the movement (or both).
Band pegs allow you to add resistance via bands.
The adjustable roller pad ensures this Deluxe Reverse Hyper Extension will suit all sizes of user and the twin steps along with dual handles allow for easy access and positioning.
The Watson Reverse Hyper Extension Deluxe is available with a split ‘comfort’ pad (In the pictures shown the yellow machine has the basic pad and the Black machine has the split pads)
Not many machines or exercises effectively target the lower back muscles but the Watson Deluxe Reverse Hyper Extension will have a huge effect on your lower back strength.
This will have a massive impact on your general well being as well as improving your strength in other exercises such as squat and deadlifts where lower back strength can often be a weak point.
A great investment!