The most versatile, heavy duty GHR available
With the Watson Glute Ham Raise you can build huge hamstring, glute and lower back strength.
The Watson Glute Ham Raise is quickly becoming one of our best selling products with people realising the amazing benefits this machine has to offer.
Different to all the other ‘wobbly’ glute ham raises on the market, the Watson Glute Ham Raise has the carriage supported by double steel runners totally eliminating all play and giving the machine an extremely secure and solid feel.
No other glute ham raise can be as finely adjusted and set up to give the perfect feel for every athlete and every exercise.
The fully adjustable carriage allows you to set up the Watson Glute Ham Raise very precisely for each exercise.
For performing a huge range of exercises including: glute ham raises, back extensions, straight-leg sit ups, bilateral leg lifts, one legged glute ham raises, one legged back raises, side-bending torso training, Russian twists, etc.
The machine is now supplied as standard with the large diameter split dome pad and large sumo foot plate.