Squats limited by back / shoulder / elbow pain?
The Hip Belt Squat is a fantastic way to train the legs with a massive amount of weight but due to the load attaching the weight via a belt, no load is placed throughout the upper body.
A huge amount of leg and posterior chain work can be performed on the Hip Belt Squat.
The carriage runs on linear bearings meaning the movement is always incredibly smooth no matter how much weight is being used.
The foot plate is large allowing you to perform various sumo stance, split squat, lunge work etc.
This is definitely an underestimated machine that is always in constant use in the gyms that invest in one.
Belt NOT included.