The Watson Seated Leg Curl offers an extremely effective way of isolating the hamstrings.
The upper leg pad following the lower leg through the movement rather than resting on the thighs as with most Seated Leg Curl machines.
This allows you to ‘lock’ yourself solidly in to the machine and concentrate solely on the hamstrings.
The arm is driven through twin 30 mm roller bearings giving an incredibly smooth action.
Super compact design means the Watson Seated Leg Curl has the smallest footprint of any of these machines.