Hip Abductors! Define Glute Muscles. Improve Balance. Reduce Pain.
Defining the glute muscles on a male or female client or an individual can transform the look of the body. We all know the importance of a good Bum! The hip Abductors make up a good proportion of the muscle groups in the glutes. Having the ability to effective target these is crucial and something a lot of people can overlook.
Some of the exercises for Hip Abductors do not have enough weight or restrict your ROM. The Watson Single Stack Hip Abductor gives you the ability to adjust the start/stop position to suit you. Unlike a lot of machines, this hip abductor starts extremely narrow so that the resistance is almost instant. Giving you maximum range possible.
With the pivoting and adjustable back pad, you can lean forward into the machine or lean back away from the stack depending on which you feel works the abductors best for you.
Better Balance and Performance! The hip adductors are closely related to the core muscles which are crucial for balance in athletes. No matter what sport/activity you do, balance is import. Balance is also so important in life especially as you get older. A strong core stops you falling. All clients need to add Abductors into their training, no matter if you’re an elite athlete or starting training for the first time. Having a specific abductor machine allows you to control the weight, with body weight exercises you can not control the weight as easily, which could lead to poor technique – leading to injury. With the option of adding micro adjusters to this machine it can give you even smaller incremental jumps. This can be used in any rehab programs for clients/members coming back from an injury.
As always this machine comes with the Watson LIFETIME Warranty on the frame work.
Looking for an adductor to go into the same facility as this machine? check out our single stack hip adductor
Perhaps you don’t have the space for both an hip adductor and hip abductor – Then check out the Dual Hip Adductor/Abductor
which does both.
Or our standing version which is incredibly versatile and compact – Single Stack Multi-Hip.