Add 30 kg to your deadlift in 1 month with the Watson Shrug Bar!
The Watson Thick Grip Shrug Bar (also known as a Trap Bar) is an absolute MUST for anyone wanting to build huge quad, hamstring and low back strength and get the whole body growing.
When deadlifting with the Watson Thick Grip Shrug Bar, the load is placed in-line with the body rather than in front of it.
This means you stay a lot more upright and put more of the load onto the legs and less on the back.
The shoulder width parallel grip on our shrug bars keep the strain off the delts and allows you to concentrate fully on driving the weight up.
Beware of the cheap imitations available and all the extremely poor quality versions coming in from the far east.
We have been building these shrug bars for over 10 years (selling over 2,000) and we guarantee it to be the heaviest duty and most rugged bar available, anywhere!
We give ours a lifetime guarantee – if you manage to break it, we will send you a new one and we’ve never had to do this yet!
The Watson Thick Grip Shrug Bar is great for deadlifts, shrugs, bent-over rows, stiff-legged deadlifts, shoulder presses, etc.
This olympic version of the bar is designed to take 50 mm olympic plates.
The bar weighs 15 kg and will handle over 400 kg.
The thick grip, 50 mm diameter gripping handles are 25” apart (centre to centre).